Yoga for Stress Management in Health Care Personnel
NCT01168648 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 71
Last updated 2010-07-23
Summary
The purpose of this study is to investigate if yoga can be an effective stress management technique for health care personnel.
Conditions
- Yoga
- Stress, Psychological
- Stress, Physiological
Interventions
- BEHAVIORAL
-
Yoga as stress management
Yoga specially designed to reduce stress is practiced for approximately 30 minutes at least three times a week for three months, once in a group session led by a trained yoga instructor and twice or more at home. The yoga techniques used are physical postures or movements, meditation and breathing exercises. Every time they do the techniques, participants fill in a form detailing how they feel before and after and providing information on the experience of doing the exercises.
- OTHER
-
Rest without using any relaxation technique
The participants rest at home at least 30 minutes, at least three times a week for three months and without using any relaxation technique
Sponsors & Collaborators
-
Ekhaga Foundation Stockholm Sweden
collaborator UNKNOWN -
Region Stockholm
collaborator OTHER_GOV - lead OTHER
Principal Investigators
-
Astrid M Grensman, MD · KI, Center for Family and Community Medicine
-
Bikash D Acharya, M sc in Psy · KI, Center for Family and Community Medicine
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2003-08-31
- Primary Completion
- 2005-05-31
- Completion
- 2005-05-31
Countries
- Sweden
Study Locations
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