Effects of a Single Session of Integrated Yoga Therapy Compared With Other Relaxation Techniques
NCT02837133 · Status: COMPLETED · Phase: PHASE3 · Type: INTERVENTIONAL · Enrollment: 145
Last updated 2016-07-19
Summary
Typically a course of yoga therapy for stress management takes place over a week, however, investigators are often asked to provide a single session for workers. The aim of this study is to assess the benefits of a single session of an integrated yoga program compared with other relaxation techniques for the staff of schools.
Conditions
- Yoga
Interventions
- BEHAVIORAL
-
integrated yoga program
the program as a one-time session for 3 hours as a component of a Stress Management Education program
Sponsors & Collaborators
-
Hiroshima University
lead OTHER
Study Design
- Allocation
- NA
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 20 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-03-31
- Primary Completion
- 2015-12-31
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