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TRX Training Intensity in Male Adolescent Basketball Players

NCT07800130 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 42

Last updated 2026-09-02

No results posted yet for this study

Summary

This randomized interventional study aims to compare the effects of low-, moderate-, and high-intensity TRX suspension training on physical performance in male adolescent basketball players. Forty-two athletes aged 15 to 17 years are assigned to one of three TRX training intensity groups and complete an 8-week supervised training program in addition to their regular basketball practice. Outcomes are assessed before and after the intervention and include agility, dual-task agility, balance, upper-extremity muscular endurance, and rating of perceived exertion (RPE). The study seeks to determine whether different TRX training intensities produce distinct adaptations in these performance outcomes and to provide evidence for optimizing suspension-training prescription in youth basketball players.

Conditions

  • Physical Fitness
  • Basketball
  • Resistance Training
  • Exercise

Interventions

BEHAVIORAL

TRX Suspension Training

Participants completed an 8-week supervised TRX suspension training program performed three times per week in addition to their regular basketball training. All groups completed the same exercises, session frequency, session duration, training volume, and supervision. The intervention included TRX Side Bend, Knee Pull, T-Jump, Squat Jump, Mountain Climber, Superman, Sumo Squat Jump, Single-Leg Squat, Side Squat, and Hamstring Curl. The only difference between groups was the prescribed internal training intensity based on heart rate reserve (HRR): 45-60% (LI-TRX), 65-75% (MI-TRX), or 80-95% (HI-TRX).

Sponsors & Collaborators

  • Uludag University

    lead OTHER

Principal Investigators

  • Sadettin Erol, PhD · Uludag University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
15 Years
Max Age
17 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-07-15
Primary Completion
2024-09-30
Completion
2024-09-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07800130 on ClinicalTrials.gov