Change-of-Direction Repeated Sprints in Adolescent Female Basketball Players
NCT07727850 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2026-07-30
Summary
The purpose of this randomized crossover study was to compare the acute effects of repeated-sprint protocols incorporating different numbers of 180-degree changes of direction in adolescent female basketball players. Twenty participants completed three exercise conditions in a randomized, counterbalanced order: 10 × 15-m linear sprints, 10 × 15-m sprints incorporating one 180-degree change of direction, and 10 × 15-m sprints incorporating two 180-degree changes of direction. Each sprint was followed by 30 seconds of passive recovery. Sprint performance, perceived exertion, heart rate, peripheral oxygen saturation, and systolic and diastolic blood pressure were assessed. The study examined whether increasing the number of changes of direction affected repeated-sprint performance and acute perceptual and cardiovascular responses.
Conditions
- Athletic Performance
Interventions
- BEHAVIORAL
-
Linear Repeated-Sprint Protocol
Following a standardized 20-minute dynamic warm-up, participants performed 10 maximal 15-m linear sprints without a change of direction. Each sprint began from a standing position 0.5 m behind the starting line and was recorded using electronic timing gates. A 30-second passive recovery period was provided between repetitions, during which participants remained standing.
- BEHAVIORAL
-
One-COD Repeated-Sprint Protocol
Following a standardized 20-minute dynamic warm-up, participants performed 10 maximal 15-m repeated sprints. Each repetition consisted of 7.5 m of forward sprinting followed by one 180-degree change of direction and a 7.5-m return sprint. Each sprint began from a standing position 0.5 m behind the starting line and was recorded using electronic timing gates. A 30-second passive recovery period was provided between repetitions, during which participants remained standing.
- BEHAVIORAL
-
Two-COD Repeated-Sprint Protocol
Following a standardized 20-minute dynamic warm-up, participants performed 10 maximal 15-m repeated sprints. Each repetition consisted of three consecutive 5-m sections and incorporated two 180-degree changes of direction. Each sprint began from a standing position 0.5 m behind the starting line and was recorded using electronic timing gates. A 30-second passive recovery period was provided between repetitions, during which participants remained standing.
Sponsors & Collaborators
-
Pamukkale University
lead OTHER
Principal Investigators
-
Engin Güneş Atabaş, PhD · Pamukkale Üniversitesi
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 16 Years
- Max Age
- 18 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-05-02
- Primary Completion
- 2026-05-21
- Completion
- 2026-05-21
Countries
- Turkey (Türkiye)
Study Locations
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