Core Strength Training on Anaerobic Power And Core Strength in Basketball Players
NCT05568771 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2023-03-21
Summary
The aim of the study is to investigate the effect of injury prevention program with core strength training support on anaerobic power and core strength in woman basketball Players In this direction, it is expected that the program will contribute to the decrease in the incidence of injury, the vertical jump distance, which is an indicator of anaerobic power, and the increase of core muscle strength.
Conditions
- Sports Physical Therapy
Interventions
- OTHER
-
Core Exercises Assisted Injury Prevention Training Program
After the exercises are fully taught to the athletes, the core training program will be applied on 3 non-consecutive days of the week, accompanied by a physiotherapist or athletic trainer, and the warm-up program will be applied before all trainings of the team, except before the match.The core program will take 20-25 minutes, and the warm-up program will take an average of 20-25 minutes. The exercises consist of an average of 45 minutes. This warm-up program includes running exercises, strengthening exercises, balance and proprioception exercises, and plyometric exercises.
Sponsors & Collaborators
-
Halic University
lead OTHER
Principal Investigators
-
Bülent BAYRAKTAR, Prof · Istanbul University
-
Ömer Bayrak · Istanbul University
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 15 Years
- Max Age
- 24 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-09-01
- Primary Completion
- 2022-12-20
- Completion
- 2023-01-02
Countries
- Turkey (Türkiye)
Study Locations
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