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Investigation of Pilates in Office Workers

NCT07751718 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30

Last updated 2026-08-07

No results posted yet for this study

Summary

When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain. Pilates is an exercise method in which muscles are exercised both statically and dynamically. This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty of Health Sciences will participate. After the participants are determined, they will be randomly divided into two groups. The study group will be given pilates training 2 days a week in addition to desk exercises; the control group will only be given desk exercises. Pain, posture and burnout will be assessed.

Conditions

  • Office Workers
  • Pilates Exercise

Interventions

OTHER

Pilates Exercise

Pilates exercise

OTHER

Desk Exercise

desk exercise

Sponsors & Collaborators

  • Firat University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-08-10
Primary Completion
2026-08-10
Completion
2026-08-20

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07751718 on ClinicalTrials.gov