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Comparison of the Effects of Two Different Exercise Programs in Office Workers

NCT04726462 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40

Last updated 2023-06-07

No results posted yet for this study

Summary

The aim of our study is to compare the effects of functional exercises and posture exercises on lower extremity functions, posture and physical activity in office workers. For this reason, functional exercises will be applied to a group of office workers and posture exercises will be applied to a group, lower extremity functions, posture and physical activity will be evaluated before and after the training.

Conditions

  • Physical Activity
  • Exercise
  • Office Worker
  • Lower Extremity Function
  • Posture

Interventions

OTHER

Functional exercises

The exercise program is planned as a function-oriented exercise program aimed at improving balance skills, increasing lower extremity muscle strength and functions.

OTHER

Posture exercises

The exercise program was planned by focusing on posture exercises in order to increase the postural smoothness of the participants.

Sponsors & Collaborators

  • Istanbul University - Cerrahpasa

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
45 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-02-25
Primary Completion
2021-04-01
Completion
2021-07-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04726462 on ClinicalTrials.gov