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Physiotherapist-Supervised Online Exercise in Remote White-Collar Workers

NCT07501767 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 33

Last updated 2026-04-03

No results posted yet for this study

Summary

This study evaluates the effects of a physiotherapist-guided online exercise program on pain and functional performance in remote white-collar workers. It is designed as a prospective single-arm study to provide preliminary evidence on the clinical effectiveness of the intervention.

Conditions

  • Pain
  • Functional Performance

Interventions

OTHER

Online exercise program

The online exercise intervention in this study will consist of a structured program including a warm-up period, shoulder girdle stabilization exercises, stretching exercises for the upper and lower extremities, back extensor strengthening, lower-extremity balance and coordination training, and a cool-down period. All exercises will be delivered in an online setting under the supervision of a physiotherapist. Each exercise will be performed in two sets of 10 repetitions. The intervention will be implemented over a period of six weeks, with two sessions per week, and each session will last approximately 40 to 50 minutes. After completion of the baseline assessments, participants will begin the exercise program with a warm-up phase intended to increase cardiorespiratory activity and prepare the neuromuscular system for exercise. The warm-up will include marching in place, controlled breathing exercises, and shoulder abduction.

Sponsors & Collaborators

  • Marmara University

    lead OTHER

Study Design

Allocation
NA
Purpose
TREATMENT
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2026-03-17
Primary Completion
2026-05-31
Completion
2026-05-31

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Entities

Diseases

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07501767 on ClinicalTrials.gov