Aerobic Exercise as a Countermeasure for Night Shift Associated Circadian Misalignment
NCT07668622 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 16
Last updated 2026-06-25
Summary
This study plans to learn more about whether exercise can help protect the body from health problems that happen when a person's sleep and daily schedule are out of sync with their natural body clock (circadian rhythm).
Conditions
- Healthy
- Circadian Misalignment
Interventions
- BEHAVIORAL
-
Exercise
Participants will engage in a 5-day stay that includes simulated daytime work, with nighttime sleep, followed by 3 days of simulated night shift work, with daytime sleep. On days 1, 3, and 4, participants will be provided food to eat (Day 1 +/- 1 hour:\~18:00 and \~23:00, Day 3 +/- 1 hour: \~08:30, \~13:00, \~18:00, \~23:00, and \~04:00. Day 4 +/-1 hour: \~18:00, \~23:00, \~04:00, and \~07:00). On days 2 and 5, participants will be provided with a diet to maintain your current weight (30% breakfast, 30% lunch, 30% dinner, 10% snack). On Day 2, participants will be provided a diet to be consumed at the following times: breakfast 08:30, lunch 13:00, dinner 18:00, snack 23:00. On Day 5, participants will follow a night shift schedule and meal timing that will follow the following schedule: breakfast 18:00, lunch 23:00, dinner 04:00, snack 07:00. Participants will engage in a 45-minute bout of moderate intensity aerobic exercise at 2.5 h after waking on days 3, 4, and 5.
Sponsors & Collaborators
-
University of Colorado, Denver
lead OTHER
Principal Investigators
-
Seth Creasy, PhD · University of Colorado, Denver
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2026-07-01
- Primary Completion
- 2027-12-01
- Completion
- 2028-07-01
Countries
- United States
Study Locations
More Related Trials
-
Effects of Physical Exercise Timing On Strength and Cardiometabolic Health
NCT06063135 ·Status: COMPLETED ·Phase: NA
-
Effect of Exercise and Heat Stress on Acute Cardiometabolic Adaptations in Healthy Young Adults
NCT06872762 ·Status: RECRUITING ·Phase: NA
-
Pilot Project to Examine the Effects of Exercise on Nocturnal Lipolysis in Men and Women
NCT02408510 ·Status: COMPLETED
-
Fitness, Cellular Aging, and Caregiver Stress Study
NCT01993082 ·Status: COMPLETED ·Phase: NA
-
Aerobic Exercise and Oxygen Uptake Efficiency Slope in Coronary Artery Disease
NCT02394236 ·Status: COMPLETED ·Phase: PHASE2
-
Impact of Exercise Intervention on Well-being in Shift-working Acute Care Nurses
NCT05966805 ·Status: COMPLETED ·Phase: NA
-
Chronic Exercise With Overdressing
NCT07099872 ·Status: COMPLETED ·Phase: NA
-
Effects of High-intensity Interval Training on Myocardial Strain in Metabolic Syndrome Patients
NCT06262256 ·Status: COMPLETED ·Phase: NA
-
Impact of Circadian Exercise on Metabolic Dysfunction-Associated Steatotic Liver Disease in Postmenopausal Women
NCT07386665 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Enduring Exercise Habits
NCT03634423 ·Status: COMPLETED ·Phase: NA
-
Exercise Training and Metabolic Syndrome
NCT03036332 ·Status: COMPLETED ·Phase: NA
-
Anti-inflammatory Effect of Aerobic Exercise in Individual With Increased Cardiovascular Risk
NCT01903941 ·Status: COMPLETED ·Phase: PHASE2
-
Exercise Intensity on Brain & Mental Health in Stress
NCT06245538 ·Status: COMPLETED ·Phase: NA
-
Effects of Moderate Exercise And Interval Exercise On Sleep Quality
NCT06638359 ·Status: COMPLETED ·Phase: NA
-
Relationship Between Aerobic Prescription Methods
NCT02660450 ·Status: UNKNOWN ·Phase: NA
-
The Effect of Aerobic and Anaerobic Exercise on Oxidative Stress and Cellular Fitness in Healthy Trained Young Men
NCT06582862 ·Status: ENROLLING_BY_INVITATION ·Phase: NA
-
Concurrent Training and Metabolic Profile, Lung Function, Quality of Life and Stress
NCT04868240 ·Status: COMPLETED ·Phase: NA
-
Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours
NCT06966414 ·Status: RECRUITING ·Phase: NA
-
AM vs PM Exercise Training
NCT06042439 ·Status: RECRUITING ·Phase: NA
-
High-Intensity Interval Training to Improve Symptoms of Deployment-Related Respiratory Disease
NCT05849168 ·Status: COMPLETED ·Phase: NA
-
Acute and Chronic Responses to Blood Pressure After Exercise
NCT03160989 ·Status: COMPLETED ·Phase: NA
-
Examining Different Modes of Exercise for Acute Reduction in Blood Pressure
NCT06628635 ·Status: COMPLETED ·Phase: NA
-
Effects of Different Timing of Brisk Walking on Human Behaviours
NCT06962566 ·Status: COMPLETED ·Phase: NA
-
Time-restricted Diet Combined With Multimodal Aerobic Exercise
NCT05996042 ·Status: UNKNOWN ·Phase: NA
-
Effects of Low-volume Aerobic Interval Training in Overweight Individuals at Increased Cardiometabolic Risk
NCT03306069 ·Status: COMPLETED ·Phase: NA