A Study Of Starting Strength Barbell Training
NCT07578285 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 200
Last updated 2026-05-11
Summary
The purpose of this study is to determine the effect of a 12-week coached Starting Strength barbell training program on systolic and diastolic blood pressure.
Conditions
- Blood Pressure
- Lipid Profile
- Fasting Glucose
Interventions
- OTHER
-
Progressive Barbell Strength Training
Subjects will participate in a 12-week barbell training program, 3 days per week for approximately 60 minutes each session. Training sessions will be conducted by Starting Strength certified coaches at Starting Strength Scottsdale gym. Core barbell movements including but not limited to: squat, deadlift, bench press, overhead press, and power clean.
Sponsors & Collaborators
- lead OTHER
Principal Investigators
-
Joshua Lee, PA-C,MPAS · Mayo Clinic
Study Design
- Allocation
- NA
- Purpose
- OTHER
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 15 Years
- Max Age
- 100 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-06-01
- Primary Completion
- 2028-01-01
- Completion
- 2029-01-01
Countries
- United States
Study Locations
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