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Mandibular Stretching and 4-4-8 Breathing Exercises on Autonomic Nervous System Activity

NCT07472010 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 52

Last updated 2026-03-16

No results posted yet for this study

Summary

Mandibular stretching exercises and breathing techniques may influence autonomic nervous system activity, muscle tone, and psychological state. This randomized controlled trial aims to investigate the effects of mandibular stretching exercise and the 4-4-8 breathing exercise on autonomic nervous system activity, muscle tone, and psychological parameters in healthy university students. Participants will be randomly assigned to intervention groups and evaluated before and after the intervention period.

Conditions

  • Muscle Tone
  • Psychological State
  • Autonomic Nervous System

Interventions

OTHER

Mandibular Stretching Exercise

Participants perform mandibular stretching exercises according to the study protocol

OTHER

4-4-8 Breathing Exercise

Participants perform the 4-4-8 breathing exercise according to the study protocol.

Sponsors & Collaborators

  • Mehin Mammadzada

    lead OTHER

Principal Investigators

  • Neslihan Altuntaş YILMAZ, PhD · Necmettin Erbakan University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-12-15
Primary Completion
2026-03-15
Completion
2026-06-19

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07472010 on ClinicalTrials.gov