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The Effect of Diaphragmatic Breathing Exercise and Posture Exercises in E-Athletes

NCT06906796 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38

Last updated 2025-05-22

No results posted yet for this study

Summary

There are many studies in the literature on diaphragmatic breathing exercise and posture exercises, but there are limited studies examining the effects of diaphragmatic breathing exercise and posture exercises on posture, pain and quality of life in e-athletes.

The investigators aim to contribute to the literature by examining the effects of diaphragmatic breathing exercise and posture exercises on posture, pain and quality of life in e-athletes.

Conditions

  • E-Athletes

Interventions

OTHER

Diaphragmatic breathing exercise and posture exercises

Diaphragmatic breathing exercise: Before starting the exercise protocol, individuals in the exercise group will be given training on diaphragmatic breathing exercises. During the exercise sessions, individuals will be advised to place one hand on their abdomen and the other on their chest while lying on their back and to increase abdominal movement by breathing slowly through the nose, thus decreasing rib cage movement. The diaphragmatic breathing exercise will be performed for 5 minutes. Posture exercises: Individuals will be given posture exercise training before starting the exercise protocol. The smoothness of the movements will be checked throughout the exercise. Chin tuck, shoulder rotation, neck extension with exercise rubber and right-left lateral flexion, pectoral stretching with hands behind, pectoral stretching in the corner and head rib cage extension exercises will be applied as posture exercises. Each exercise will be done with 10 repetitions.

Sponsors & Collaborators

  • The Scientific and Technological Research Council of Turkey

    collaborator OTHER

  • Bahçeşehir University

    lead OTHER

Principal Investigators

  • Okan Şahin, PT, MSc · Istanbul Health and Technology University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-10-04
Primary Completion
2025-04-19
Completion
2025-05-18

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06906796 on ClinicalTrials.gov