Functional Training in Adolescent Table Tennis
NCT07384806 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-02-03
Summary
This randomized controlled trial aims to investigate the effects of an eight-week functional training program on physical performance parameters in adolescent table tennis players. Functional training involves multi-joint and multi-plane exercises designed to improve movement quality, strength, balance, and coordination.
Thirty adolescent table tennis players will be randomly assigned to one of three groups: Functional Training, Conventional Training, or Control (routine training). The Functional Training group will perform a structured functional exercise program in addition to regular table tennis training, while the Conventional Training group will continue standard training routines. The Control group will maintain regular practice only.
Physical performance variables including flexibility, agility, speed, vertical jump performance, functional movement patterns, and balance will be assessed before, during, and after the intervention period.
Conditions
- Functional Training in Adolescent Table Tennis Players
Interventions
- BEHAVIORAL
-
Functional Training
Eight-week functional training program focusing on flexibility, agility, speed, balance, and movement quality. Training is performed three times per week alongside regular table tennis practice.
- BEHAVIORAL
-
Conventional Training
Standard table tennis training performed three times per week for eight weeks without additional functional exercises.
Sponsors & Collaborators
-
Alirıza Han Civan
lead OTHER
Principal Investigators
-
Alirıza Han Civan, Dr · Karabük Üniversitesi Hasan Doğan Spor Bilimleri Fakültesi Spor Yöneticiliği Bölümü
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 14 Years
- Max Age
- 18 Years
- Sex
- MALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-11-15
- Primary Completion
- 2025-12-31
- Completion
- 2026-01-03
Countries
- Turkey (Türkiye)
Study Locations
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