Impact of Haskap Berries on Recovery From High Intensity Resistance Training
NCT07344727 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-01-21
Summary
The purpose of this clinical trial is to determine how certain food items affect oxidative stress, inflammation, and performance recovery from exercise induced muscle damage in a resistance trained population. The main questions The investigators aim to answer are the following:
* Do Haskaps speed the recovery of oxidative stress and inflammation markers after an intense lower body workout in resistance trained adults?
* Do Haskaps speed the recovery of performance measures after an intense lower body workout in resistance trained adults?
* The data collected in this investigation may also be used to ask additional questions not yet identified. For example, the investigators may use the stored samples to evaluate how the blood metabolites of participants differ before and after intense exercise. These additional questions are called secondary analyses. Please note that no genetic analysis will be conducted and racial and ethnic differences among participants will not be used in any secondary analyses.
Researches will compare Haskap juice to a color, flavor and carbohydrate matched placebo to see if Haskaps speed recovery in inflammation, oxidative stress and performance.
* Participants will be asked to drink either Haskap juice or placebo and follow a low polyphenolic diet
* Participants will perform an intense resistance workout
* Participants will have their blood drawn before and after the workout
* Performance will be analyzed at 24, 48 and 72 hours after the workout
Conditions
- Inflammation
- Oxidative Stress
- Resistance Exercise
- Recovery
- Exercise Performance Recovery
Interventions
- DIETARY_SUPPLEMENT
-
Haskap berry smoothie
A smoothie blend of berries and water
- DIETARY_SUPPLEMENT
-
Placebo Comparator
A smoothie with no polyphenolic content and matched in carbohydrate composition to the experimental haskap smoothie
Sponsors & Collaborators
-
Montana State Agricultural Experiment Station
collaborator UNKNOWN -
Montana State University
lead OTHER
Principal Investigators
-
Mary P Miles · Montana State University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-10-21
- Primary Completion
- 2026-03-31
- Completion
- 2026-05-31
Countries
- United States
Study Locations
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