Ashwagandha Supplementation for Prevention of Muscle Damage
NCT06900569 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 19
Last updated 2026-02-23
Summary
Ashwagandha is an herbal supplement that has a wide range of benefits related to exercise when supplemented for about 8-12 weeks. This study aims to investigate whether short-term Ashwagandha supplementation can enhance muscle recovery following exercise by measuring muscle strength recovery, swelling, and soreness in the biceps.
Conditions
- Muscle Damage
Interventions
- DIETARY_SUPPLEMENT
-
Ashwagandha
600 mg/d Ashwagandha
- DIETARY_SUPPLEMENT
-
Placebo
600 mg/d placebo
Sponsors & Collaborators
-
University of Saskatchewan
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-22
- Primary Completion
- 2025-04-30
- Completion
- 2025-05-15
Countries
- Canada
Study Locations
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