MedTrace Logo

The Effects of an 8-Week Exer-Genie-Assisted Speed and ABC Drill Training Program on Speed, Hamstring Strength, and Vertical Jump Performance in Female Football Players

NCT07274566 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 37

Last updated 2025-12-10

No results posted yet for this study

Summary

This study aims to examine the effects of an eight-week Exer-Genie®-assisted speed and agility-balance-coordination (ABC drill) training program on sprint performance, hamstring muscle strength, and vertical jump ability in young female football players. A total of 37 licensed female football players competing in the Turkish Women's Second League participated in the study. Participants were randomly assigned to an experimental group (n = 20) or a control group (n = 17). The study evaluates whether this integrated training approach enhances acceleration, force production, and neuromuscular control compared to regular team training alone.

Conditions

  • Athletic Performance
  • Muscle Strength
  • Hamstring Muscles

Interventions

OTHER

Exer-Genie® Training Protocol

The protocol consisted of six 30-m sprint runs performed with resistance applied using the 60-m Exer-Genie® device. Resistance was set at 10% of the athlete's body weight. The training was conducted twice a week for 8 weeks.

Sponsors & Collaborators

  • Istanbul Rumeli University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
11 Years
Max Age
17 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-04-10
Primary Completion
2025-06-10
Completion
2025-11-01

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07274566 on ClinicalTrials.gov