The Connection Between Nutrition Education, Behavior, and Body Composition in Women Following a Mediterranean Diet
NCT07247578 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 62
Last updated 2025-11-25
Summary
This study aimed to evaluate the effects of Mediterranean Diet and Sustainable Nutrition Education on anthropometric measurements (Weight (kg), BMI, body fat percentage (%), body fat mass (kg), fat-free mass (kg), muscle mass (kg), total body fluid (kg), visceral fat, waist circumference (cm), waist-to-height ratio, and waist-to-hip ratio). It is believed that this education will help bring body composition closer to optimal reference values. This study is expected to reduce energy intake, increase dietary fiber intake, reduce protein from animal sources and increase plant proteins in women's diets, and thus replace saturated fats with monounsaturated fatty acids (MUFAs). This is expected to result in a decrease in body weight and body fat mass.
Conditions
- Obesity
- Sustainability
- Education
Interventions
- OTHER
-
group receiving sustainable nutrition training
Sustainable Nutrition Training; Within the scope of this study, face-to-face sustainable nutrition training will be given individually to the trained group by an expert dietitian for 1 hour, once every 2 weeks. As part of this study, the group will receive one-hour, face-to-face, individual sustainable nutrition training from a registered dietitian every two weeks. The training flow chart is shown below. Week 1 Educational Topic: Food Choices,Definition of Greenhouse Gases, Environmentally Sensitive Foods, Environmental Impacts of Food Groups, Definition of Water Footprint and Carbon Footprint Week 2 Educational Topic: Reducing Food Waste, Definition of the Ecological Footprint, Definition of Food Waste, Environmental Impacts of Food Waste, Methods for Utilizing Food Without Wasting, The Most Wasted Foods in the World and in Turkey, Ways to Reduce Food Waste Week 3 Educational Topic: Seasonal and Local Nutrition, Definition of Traditional/Regional Foods
- OTHER
-
the group that did not receive sustainable nutrition education
The group that has not received sustainable nutrition training will be given training at the end of the study.
Sponsors & Collaborators
-
Ayşe Nur Kahve
lead OTHER
Principal Investigators
-
Ayşe N Kahve, lecturer · Aksaray University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 49 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-07-01
- Primary Completion
- 2025-09-30
- Completion
- 2025-09-30
Countries
- Turkey (Türkiye)
Study Locations
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