Eccentric Strength Training of Ankle Joint Muscles in Swimming
NCT05393687 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26
Last updated 2022-05-26
Summary
This study was conducted to investigate the effectiveness of ankle muscle strengthening program of 8 weeks on the underwater dolphin kick performance in young swimmers. This study was a randomized controlled trial. Swimmers was divided in two groups; eccentric ankle muscle-strengthening exercises and control group. The outcome measures were strength of plantar flexors, dorsal flexors, internal rotators, external rotators and 5-meter underwater dolphin kick time.
Conditions
- Resistance Training
Interventions
- OTHER
-
Eccentric exercise
progressive eccentric exercise with elastic band
Sponsors & Collaborators
-
Istinye University
lead OTHER
Principal Investigators
-
Habibe Serap İnal · Istinye University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 84 Months
- Max Age
- 155 Months
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-08-02
- Primary Completion
- 2016-10-09
- Completion
- 2016-10-09
Countries
- Turkey (Türkiye)
Study Locations
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