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Investigation of the Effects of Core Exercises Performed on Stable

NCT06623695 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 31

Last updated 2024-10-04

No results posted yet for this study

Summary

The popularity of core stability and strengthening exercise programs in physical rehabilitation and fitness practice, which has become popular since the 20th century, is increasing day by day. The purpose of this research is to reveal the effects of core stability and core strength exercises performed on stable and unstable ground on selected skills.

Conditions

  • Core Exercises Training

Interventions

OTHER

Exercise

SGG performed the exercise program on a fixed ground surface. SGG exercise participants participated in a core exercise program for a total of 25-30 minutes, 2 days a week for 5 weeks.

OTHER

Exercise

USGG participants completed the exercise program on a bosuball. USGG exercise participants participated in a core exercise program for a total of 25-30 minutes, 2 days a week for 5 weeks.

Sponsors & Collaborators

  • Inonu University

    lead OTHER

Principal Investigators

  • Nurkan Yilmaz, Assoc. Prof. · Inonu University Faculty of Sports Sciences

Study Design

Allocation
NON_RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
23 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-04-01
Primary Completion
2024-04-02
Completion
2024-05-07

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06623695 on ClinicalTrials.gov