MedTrace Logo

The Effects of 8-week Resistance and Aerobic Exercise on Anxiety, Depression, Sleep, Inhibitory Control in Young Adults With Smartphone Overdependence

NCT06848322 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36

Last updated 2025-02-27

No results posted yet for this study

Summary

The purpose of this study is to identify the effects of the resistance exercise and aerobic exercise on depression, anxiety, sleep, inhibitory control in young adult with smartphone overdependence

Conditions

  • Exercise
  • Smartphone Addiction
  • Sleep
  • Inhibition
  • Mood

Interventions

BEHAVIORAL

resistance exercise

Participants will perform resistance exercise for 8 weeks

BEHAVIORAL

aerobic exercise

Participants will perform aerobic exercise for 8 weeks

OTHER

Control (placebo)

Participants will maintain their usual lifestyle for 8 weeks.

Sponsors & Collaborators

  • University of Seoul

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
29 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-01-06
Primary Completion
2025-02-04
Completion
2025-02-05

Countries

  • South Korea

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06848322 on ClinicalTrials.gov