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The Role of Focus Strategies on Pilates

NCT06683898 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50

Last updated 2025-12-24

No results posted yet for this study

Summary

Aims of the randomized controlled study is compare to the effects of external and internal focus strategies, commonly used in Pilates, on participants' reaction time and performance metrics. Conducted over an 8-week Pilates program at Alanya Alaaddin Keykubat University, we plan to include 25 participants in each focus group. Participants in the external focus group will use equipment to perform exercises, while the internal focus group will perform exercises with attention to body positioning.

Conditions

  • Reaction Time
  • Humans
  • Exercise Therapy
  • Exercise Movement Techniques
  • Pilates

Interventions

OTHER

External Focused Pilates

Pilates training was implemented with an external focus (EF).

OTHER

Internal Focused Pilates

Pilates training was implemented with an internal focus (IF).

Sponsors & Collaborators

  • Alanya Alaaddin Keykubat University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-10-05
Primary Completion
2025-04-15
Completion
2025-05-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06683898 on ClinicalTrials.gov