Comparison of the Effects of Core Stabilization and Resistance Exercises in Latin Dancers
NCT05268536 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38
Last updated 2022-03-07
Summary
With our study, we aim to contribute to the literature by determining the effects of core stabilization and resistance exercise applications on muscle strength, endurance, balance, flexibility and performance in latin dancers. It is also aimed to raise awareness of the necessity of an exercise program in order to improve physical fitness parameters in addition to dance training in dancers. Considering the physiological demands of dance and dancer, it is necessary to develop a dance-specific approach by blending physical condition and art. Our study aims to contribute in this context.
Conditions
- Dance
Interventions
- OTHER
-
core stabilization exercise
Patients will perform Plank, Bird dog, Double leg lifts, Prone cobra, Oblique twists exercises under the supervision of experienced Physiotherapist. All the participants will perform exercise for 6 weeks, 2 days a week for approximately 30-45 (including warm-up and cool-down).
- OTHER
-
resistance exercise
resistance exercise
Sponsors & Collaborators
-
Istanbul University - Cerrahpasa
lead OTHER
Principal Investigators
-
Rüstem Mustafaoğlu, PhD · Istanbul University - Cerrahpasa
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-02-01
- Primary Completion
- 2022-09-30
- Completion
- 2022-12-30
Countries
- Turkey (Türkiye)
Study Locations
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