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The Effects of High-Intensity Functional Training in Tactical Populations

NCT06582251 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 44

Last updated 2026-02-11

No results posted yet for this study

Summary

The purpose of this study is to investigate the effects of high-intensity functional training (HIFT) as compared to traditional resistance training (RT) and concurrent training consisting of RT and high-intensity interval training (HIIT) on physical performance metrics, body composition, and mental and physical readiness of tactical personnel.

Conditions

  • Healthy

Interventions

BEHAVIORAL

High-intensity functional training

Participants assigned to this group will undergo 8 weeks of high-intensity functional training.

BEHAVIORAL

Traditional resistance training

Participants assigned to this group will undergo 8 weeks of traditional strength and hypertrophy training.

BEHAVIORAL

Concurrent training

Participants assigned to this group will undergo 8 weeks of traditional strength and hypertrophy training followed by high-intensity interval aerobic training.

Sponsors & Collaborators

  • National Strength and Conditioning Association

    collaborator OTHER

  • University of South Carolina

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
35 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-08-26
Primary Completion
2026-01-01
Completion
2026-01-01

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06582251 on ClinicalTrials.gov