Minimal Equipment Training Approach to Improve Warfighter Performance
NCT05003778 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 54
Last updated 2023-11-29
Summary
The purpose of this project is to compare a minimal equipment training program with and without blood flow restriction (BFR) training to periodized concurrent resistance and endurance training. The outcomes of interest are Army Combat Fitness Test (ACFT) performance along with laboratory measures of performance, which include body composition, power, strength, and maximal aerobic capacity (VO2max). Additionally, based on the role of mechanical tension in connective tissue adaptation and the importance for chronic musculoskeletal health, tendon architecture will be assessed as well. Lastly, specific blood-based biomarkers will be analyzed in conjunction with questionnaires to determine the systemic physiological and psychological responses to training. Participants will be randomized into one of three training groups and will follow their respective program for 6 weeks. The three groups are traditional concurrent resistance and endurance training, minimal equipment training, and minimal equipment training with blood flow restriction (BFR).
Conditions
- Healthy
- Military Operations
Interventions
- OTHER
-
Traditional equipment resistance training
Participants will undergo 6 weeks of traditional equipment resistance training
- OTHER
-
Minimal equipment resistance training
Participants will undergo 6 weeks of minimal equipment resistance training
- OTHER
-
Blood flow restriction training
Participants will undergo 6 weeks of blood flow restriction training
Sponsors & Collaborators
-
United States Department of Defense
collaborator FED -
University of South Carolina
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-11-20
- Primary Completion
- 2022-03-04
- Completion
- 2022-06-29
Countries
- United States
Study Locations
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