Cardiovascular Effects of High-Intensity Interval Training (HIIT)
NCT03602170 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2019-04-26
Summary
The purpose of this study is to determine the effect of high-intensity interval training (HIIT) in comparison to moderate-intensity continuous training (MCT) on blood pressure, blood vessel function, and blood pressure reactivity.
Conditions
- Healthy Sedentary Adults With BP <140/90
Interventions
- BEHAVIORAL
-
High-Intensity Interval Training
Supervised exercise sessions will be performed on a upright cycle ergometer. Training sessions involve 20 minutes of exercise by completing 10 repetitions of 60 seconds of exercise at 90-95% maximal heart rate with 60 seconds of active rest between each repetition at 50-60% maximal heart rate.
- BEHAVIORAL
-
Moderate-Intensity Continuous Training
Supervised exercise sessions will be performed on a upright cycle ergometer. Training sessions involve 30 minutes of continuous exercise at 65-70% maximal heart rate.
Sponsors & Collaborators
-
University of Delaware
lead OTHER
Principal Investigators
-
Bryce J Muth, MS · University of Delaware
-
David G Edwards, PhD · University of Delaware
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 44 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2017-03-30
- Primary Completion
- 2018-11-06
- Completion
- 2018-11-06
Countries
- United States
Study Locations
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