Workplace HIIT: Feasibility and Preventive Effects of HIIT in the Real-World

NCT04065191 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 300

Last updated 2019-08-22

No results posted yet for this study

Summary

The aim of this study is to investigate the effects of an extremely time-efficient high-intensity interval training program, performed over a period of six months in a real-world (workplace) setting, on cardiorespiratory fitness, cardiometabolic risk profile, and self-reported outcomes including perceived stress and subjective work ability in previously sedentary employees.

Conditions

  • Primary Prevention
  • Health Promotion

Interventions

OTHER

High-intensity interval training

Heart rate based high-intensity interval training

Sponsors & Collaborators

  • University of Erlangen-Nürnberg Medical School

    lead OTHER

Principal Investigators

  • Dejan Reljic, Dr. · University Erlangen Nuremberg Medical School

  • Yurdaguel Zopf, Prof. · University Erlangen Nuremberg Medical School

Study Design

Allocation
NA
Purpose
PREVENTION
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2019-05-01
Primary Completion
2022-04-30
Completion
2022-04-30

Countries

  • Germany

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04065191 on ClinicalTrials.gov