Workplace HIIT: Feasibility and Preventive Effects of HIIT in the Real-World
NCT04065191 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 300
Last updated 2019-08-22
Summary
The aim of this study is to investigate the effects of an extremely time-efficient high-intensity interval training program, performed over a period of six months in a real-world (workplace) setting, on cardiorespiratory fitness, cardiometabolic risk profile, and self-reported outcomes including perceived stress and subjective work ability in previously sedentary employees.
Conditions
- Primary Prevention
- Health Promotion
Interventions
- OTHER
-
High-intensity interval training
Heart rate based high-intensity interval training
Sponsors & Collaborators
-
University of Erlangen-Nürnberg Medical School
lead OTHER
Principal Investigators
-
Dejan Reljic, Dr. · University Erlangen Nuremberg Medical School
-
Yurdaguel Zopf, Prof. · University Erlangen Nuremberg Medical School
Study Design
- Allocation
- NA
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-05-01
- Primary Completion
- 2022-04-30
- Completion
- 2022-04-30
Countries
- Germany
Study Locations
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