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Adaptive Response of Brain Towards Resistance Training in Healthy Individuals

NCT06413199 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 100

Last updated 2024-05-14

No results posted yet for this study

Summary

The novelty of this study is to identify the mechanism of nervous system by applying resistance training intervention in healthy individuals.

Conditions

  • Resistance Training

Interventions

OTHER

Hyper Training

Experimental group will perform 2 training session per week for 2 months, 1 set of 10 unloaded repetitions in arms as a warm-up, 4 sets with a goal of 8-12 Reps with 90 seconds rest between sets. 1.5 second concentric and 1.5 second eccentric contraction of bench press, The elbows had to be fully locked out to be counted as a repetition.

OTHER

1 Repetition maximum training group

2 training session per week for 8 weeks, 1 set of 10 unloaded repetitions in arms as a warm-up, 1 Repetition maximum training group consisted of 5 attempts to lift as much weight as possible one time for that training visit with 90 seconds of rest between attempts, the load was progressively increased each attempt to try to reach or exceed their previous 1 repetition maximum.

Sponsors & Collaborators

  • University of Karachi

    collaborator OTHER

  • Pakistan Society for Rehabilitation of Differently Abled Hospital

    lead OTHER

Principal Investigators

  • Danish Latif, PhD* · PSRD College of Rehabilitation Sciences

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
35 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-08-18
Primary Completion
2024-12-29
Completion
2024-12-31

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06413199 on ClinicalTrials.gov