Ketone Conferred Resiliency Against Sleep Restriction With Nutritional Intervention.
NCT06075914 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2025-05-14
Summary
Sleep deprivation is a major problem in military populations. Some major consequences of sleep loss are inability to concentrate, poor work efficiency, and increase in errors during daily tasks. Ketogenic supplementation is speculated to alleviate some sleep deprivation issues via action of ketones. Ketones are small molecules that appear in the blood when following a ketogenic diet or consuming ketone supplements. The goal of this project is to find out if diet and/or ketones can improve sleep deprivation detriments over 5 days of sleep restriction (-50% from habitual sleep).
Conditions
- Sleep Deprivation
- Nutritional Intervention
Interventions
- OTHER
-
Ketogenic Intervention
Participants will receive ready-to-eat Ketogenic Diet meals.
- OTHER
-
Mediterranean Intervention
Participants will receive ready-to-eat Mediterranean Diet meals.
- DIETARY_SUPPLEMENT
-
Placebo
Participants will receive twice-daily placebo servings to be consumed once in the morning and once before sleep.
- DIETARY_SUPPLEMENT
-
Ketone Ester
Participants will receive twice-daily ketone ester servings to be consumed once in the morning and once before sleep.
Sponsors & Collaborators
-
Ohio State University
lead OTHER
Principal Investigators
-
Jeff S Volek, PhD · Ohio State University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-05-01
- Primary Completion
- 2026-06-30
- Completion
- 2026-12-31
Countries
- United States
Study Locations
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