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Core Stabilization Training in Elite Athletes

NCT06042374 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 58

Last updated 2023-09-18

No results posted yet for this study

Summary

The studies in the literature have not sufficiently investigated the effects of core stabilization training on anaerobic performance. Therefore, this study was planned to comparatively investigate effects of progressive core stabilization training applied to elite athletes on anaerobic capacity, anaerobic performance, and fatigue.

Conditions

  • Athlete

Interventions

OTHER

Progressive Core Stabilization Training

The Progressive Core Stabilization Training was applied to study group as a group exercise with 5-10 athletes which was planned in the form of 3 days/week for a total of 9 weeks and 27 sessions. A session consisted of warm-up, core stabilization (30-40 min.), and cool-down exercises. During the training period, exercise volume, degree of difficulty, additional weight, and level of instability (contralateral limb movements and reduction of the support surface, etc.) for each exercise were incrementally increased in four steps.

OTHER

Standard Core Strengthening Exercises

The athletes included in the CG performed only Standard Core Strengthening Exercises which is the first phase of the Progressive Core Stabilization Training on fixed surfaces (i.e. without pads and balls, with a flat floor and a bench) for 3 days/week and totally 9-week.

Sponsors & Collaborators

  • Gulsah Bargi

    lead OTHER

Principal Investigators

  • GÜLŞAH BAŞANDAÇ, PhD. · Mok Academy, Istanbul

  • GÜLŞAH BARĞI, Assoc. Dr. · Izmir Democracy University

  • VOLGA BAYRAKCI TUNAY, Prof. Dr. · Hacettepe University

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2017-11-21
Primary Completion
2021-11-21
Completion
2022-06-21

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06042374 on ClinicalTrials.gov