10-week Yoga Practice Effect on Cognitive and Motor Function in Older Adults
NCT04314921 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 33
Last updated 2020-03-20
Summary
Thirty-three healthy elderly people, who were classified into two age groups, participated in this study. All participants had not practiced yoga before and were asked not to perform any sports activities while the research was ongoing. In the experimental group, participants (n = 18) had to participate in 10 weeks of yoga classes. In the control group, participants (n = 15) did not perform any exercises or other changes in their daily living life.
Experimental measurements: Brunel, PSS-14 and HAD questionnaires
Conditions
- Aging
- Healthy Aging
Interventions
- OTHER
-
Yoga trainings
10-week yoga sessions, 2 times per week, 90 min per session.
Sponsors & Collaborators
-
Lithuanian Sports University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 76 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-10-01
- Primary Completion
- 2019-09-30
- Completion
- 2019-09-30
Countries
- Lithuania
Study Locations
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