Evaluating the Efficacy of a 60-day Emotion Regulation Journal
NCT05738122 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2025-04-08
Summary
Participants randomized to the intervention group will receive a physical copy of the 60-day emotion regulation journal during the baseline meeting. Participants will also be introduced the purpose of the journal and its intended usage (i.e., daily journaling). Intervention participants will not be offered guidance or feedback on the journal after these initial instructions, in order to emulate an ad libitum usage. Control group participants will not receive any contact with the researchers outside of the planned questionnaires and to receive their journal at the two-month timepoint.
Conditions
- Mental Health
- Emotional Regulation
Interventions
- OTHER
-
60-Day self-guided Emotion Regulation Journal
A 60-day self guided journal with activities designed to be completed daily to improve an individual's emotion regulation abilities and habits
Sponsors & Collaborators
-
Switch Research
collaborator UNKNOWN -
Mathematics of Information Technology and Complex Systems
collaborator UNKNOWN -
University of Victoria
lead OTHER
Principal Investigators
-
Ryan E Rhodes, PhD · University of Victoria
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 19 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-01-18
- Primary Completion
- 2023-11-11
- Completion
- 2023-11-11
Countries
- Canada
Study Locations
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