Female Muscle Enhancement
NCT05397418 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 72
Last updated 2024-06-11
Summary
Participating in regular physical activity has been shown to reduce the risk of developing some diseases and disabilities that can occur with ageing. Muscles naturally decline with age, and in females this appears to occur more so around the time of menopause. Time, work, family commitments and the availability of facilities have all been identified as barriers to exercise in middle age.
Increasing activity levels in middle age appears to improve muscle function and bone health. However, there is a lack of evidence in how muscle function responds to low impact resistance exercise in middle aged females.
This study aims to assess the effectiveness and the mechanisms associated with building muscle as well as the effect on quality of life in middle aged (40-60 years) females using a low impact resistance training programme.
Conditions
- Muscle Function
Interventions
- BEHAVIORAL
-
Supervised resistance exercise program
12 week supervised low impact resistance training program
- BEHAVIORAL
-
Unsupervised resistance exercise program
12 week unsupervised low impact resistance training program
Sponsors & Collaborators
-
P.volve LLC
collaborator UNKNOWN -
University of Exeter
lead OTHER
Principal Investigators
-
Francis Stephens · University of Exeter
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 40 Years
- Max Age
- 60 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-05-01
- Primary Completion
- 2023-11-23
- Completion
- 2023-11-23
Countries
- United Kingdom
Study Locations
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