Effectiveness of Power Training in Older Women With Pre-sarcopenia
NCT05870046 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 120
Last updated 2025-03-19
Summary
This is a randomized, parallel, double-blind clinical trial. The main objective is to compare the efficacy of resistance training based on power training, multimodal exercise with non-specific exercises and a control group on functionality and body composition in women over 65 years of age with pre-sarcopenia.
The intervention in both groups will be carried out for 30 weeks, with three weekly sessions. Two evaluations will be performed, one pre-intervention and one post-intervention. Functionality (Timed Up \& Go test (TUG), chair stand test and hand grip test and Short Physical Performance Battery (SPPB)), body composition (Body fat %, skeletal muscle index (SMI), appendicular skeletal muscle (ASM), waist circumference, waist hip ratio, body weight, body mass index (BMI)) will be evaluated.
Conditions
- Pre-sarcopenia
- Old Age; Debility
Interventions
- PROCEDURE
-
Power training in women older than 65 years with pre-sarcopenia
resistance training based on muscle power training, perform the exercises at high speed.
- PROCEDURE
-
Multimodal and nonspecific exercises in women older than 65 years with pre-sarcopenia
different exercise modalities are integrated: Aerobic, mobility, strength, balance and coordination exercises.
Sponsors & Collaborators
-
University of Salamanca
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-02-15
- Primary Completion
- 2023-12-31
- Completion
- 2024-02-28
Countries
- Spain
Study Locations
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