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A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)

NCT05093465 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60

Last updated 2021-10-26

No results posted yet for this study

Summary

The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.

Conditions

  • Sleep Disturbance
  • Sleep Hygiene

Interventions

BEHAVIORAL

Technology Intervention

Participants were provided with sleep hygiene and stimulus control procedure plus procedures to reduce technology usage in bed (i.e., technology usage stimulus control). In addition to the sleep hygiene and stimulus control procedures, participants were also given a set of procedures aimed at changing technology usage behavior at bedtime and throughout the day.

OTHER

Active Control

Participants were provided with sleep hygiene and stimulus control procedures.

Sponsors & Collaborators

  • Florida State University

    collaborator OTHER

  • Oakland University

    lead OTHER

Principal Investigators

  • Andrea T Kozak, PhD · Oakland University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2018-09-25
Primary Completion
2019-07-31
Completion
2019-07-31

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05093465 on ClinicalTrials.gov