Sleep Wellness Program - University REST
NCT04311372 · Status: WITHDRAWN · Phase: NA · Type: INTERVENTIONAL
Last updated 2025-07-31
Summary
This study study aims to examine relationships between sleep and mental health and well-being among a more heterogeneous sample of students and apply the REST intervention to this group to determine whether we can improve sleep in this group and whether changes in sleep are associated with improvements in mental health.
Conditions
- Poor Quality Sleep
- Sleep Disturbance
Interventions
- BEHAVIORAL
-
Educational Sesssion+Material+Videos
n =50 participants (Educational Session + Material from Educational Session (Handout form) + Access to Online Video Library)
- BEHAVIORAL
-
Educational Sesssion+Material ONLY
n =50 participants (Educational Session + Material from Educational Session (Handout form) ONLY)
Sponsors & Collaborators
-
University of Arizona
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-10-15
- Primary Completion
- 2021-10-15
- Completion
- 2021-10-15
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