Recovery Kinetics Following Change of Direction Training
NCT04795232 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2023-10-10
Summary
This study aims at investigating the recovery kinetics of skeletal muscle damage, neuromuscular fatigue and performance following a single change of direction (COD) training session in competitive soccer players. The impact of COD degrees will be also examined by comparing a 45o vs. 90o COD training session. Ten male soccer players will perform a COD45 \[A single training session including 2x(10x \~27.6m) sprints with two 45o COD in each sprint\], a COD90 \[A single training session including 2x(10x \~21.2m) sprints with two 90o COD in each sprint\] and a Control trial (No intervention included, only daily measurements) in randomized, repeated measures, crossover design. Assessments related to skeletal muscle damage, neuromuscular fatigue and performance will be performed prior to training session and daily for three consecutive days post-training, in each trial.
Conditions
- Skeletal Muscle Damage
Interventions
- OTHER
-
COD45
Participants will perform 2 sets of 10 sprints. The total distance for each sprint will be 27.6 meters and will include two changes of direction of 45 degrees. The recovery time will be 16 seconds between sprints and 2.20 minutes between sets
- OTHER
-
COD90
Participants will perform 2 sets of 10 sprints. The total distance for each sprint will be 21.2 meters and will include two changes of direction of 90 degrees. The recovery time will be 16 seconds between sprints and 2.20 minutes between sets
Sponsors & Collaborators
-
University of Thessaly
lead OTHER
Principal Investigators
-
Ioannis G Fatouros, Prof · University of Thessaly, Department of Physical Education and Sport Science
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-04-01
- Primary Completion
- 2021-09-30
- Completion
- 2023-06-30
Countries
- Greece
Study Locations
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