Long-term Intervention Effects of a Personalized, Home-based Exercise Program and Nutritional Advice, Along With the Inclusion of a Pre-workout Multi-ingredient Supplement on the Body Composition, Functional Capacity and Quality of Life of Middle-aged and Older Adults (40-70 Years)
NCT04630977 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 3000
Last updated 2021-12-15
Summary
The purpose of this study is to analyse the potential benefits of ingesting a commercially available pre-workout multi-ingredient supplement providing \~90 Kcal. for 25g of powder: carbohydrates -isomaltulose, fructose, maltodextrin- 15 g, essential amino-acids -Beta-alanine -L-arginine AKG, L-Leucine, Taurine, L-citrulline- 6.8 g, Creatine monohydrate: 2g, Guarana Extract: 800mg, total caffeine: 160mg, and Magnesium: 112.5mg) vs Placebo CHO intake on body composition, physical performance, Happiness Score (specially designed by our sponsor company, including different self-reported and validated tests on their short form) and every workout: Self-perceived energy feeling and adherence to the intervention.
Conditions
- Muscle Loss
- Obesity
- Obesity, Abdominal
- Weight Loss
- Happiness
- Quality of Life
- Self-Perception
- Stress, Psychological
Interventions
- DIETARY_SUPPLEMENT
-
Multi-ingredient Pre-workout supplement
Every important issue has been detailed before.
- OTHER
-
Progressive Resistance Training
The information about it has been detailed in advance.
- BEHAVIORAL
-
Nutritional Patterns Guideline
This intervention has also been described in advance.
Sponsors & Collaborators
-
Ingesport Health Spa Consulting
collaborator UNKNOWN -
University of Greenwich
lead OTHER
Principal Investigators
-
Fernando J Naclerio, Dr · University of Greenwich
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 40 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-01-01
- Primary Completion
- 2023-05-01
- Completion
- 2023-05-28
Countries
- United Kingdom
Study Locations
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