Posterior Chain Responses to Gastrocnemius DOMS
NCT07324395 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 14
Last updated 2026-01-07
Summary
The goal of this clinical trial is to learn how delayed onset muscle soreness (DOMS) in the calf muscle (gastrocnemius) affects the muscles of the posterior chain and physical performance in healthy young adults. The main questions the study aims to answer are:
Does DOMS in the calf muscle change the biomechanical properties (tone, stiffness, elasticity) of other muscles in the posterior chain?
Does DOMS lower trunk endurance, muscle strength, balance, or jump performance?
Participants will:
Take part in a gastrocnemius exercise protocol designed to safely create DOMS
Complete repeated assessments at baseline, immediately after exercise, and at 24, 48, and 72 hours
Have their muscle properties measured with a handheld device
Complete trunk endurance tests, muscle strength tests, balance tests, and a vertical jump test
Provide a blood sample to measure creatine kinase (a marker of muscle damage)
This research may help clinicians better understand how soreness in one muscle can influence the whole posterior chain and may guide safer training and recovery strategies.
Conditions
- Delayed Onset Muscle Soreness (DOMS)
- Healthy
Interventions
- OTHER
-
Gastrocnemius DOMS Induction Protocol
Participants will complete an eccentric exercise protocol to safely induce delayed onset muscle soreness (DOMS) in the gastrocnemius muscle. The protocol includes: Exercise performed bilaterally, starting with the dominant leg Three sets of eccentric heel-lowering movements A 5-minute rest period between sets Participants place the foot on a step and lower the heel for 3 seconds using eccentric contraction The heel is lowered until no further downward motion is possible The opposite leg is used only to lift the body back to the starting position in 1 second A metronome set to 60 beats per minute is used to control movement speed Each set ends when the participant can no longer maintain the required tempo Participants are instructed to avoid physical activity and not take any pain-relieving medication during the 72-hour follow-up period. Intervention Model Description: All participants receive the same DOMS induction protocol.
Sponsors & Collaborators
-
The Scientific and Technological Research Council of Turkey
collaborator OTHER -
Ebru Aloğlu Çiftçi
lead OTHER
Study Design
- Allocation
- NA
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-12-20
- Primary Completion
- 2025-03-20
- Completion
- 2025-04-25
Countries
- Turkey (Türkiye)
Study Locations
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