The 10/7 HIIT Shock Cycle Study: Effectiveness of 10 HIIT Sessions in 7 Days
NCT05067426 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 33
Last updated 2024-01-31
Summary
A randomized, controlled trial to evaluate the effects of two versions of 10 high intensity interval trainings (HIIT) within a 7-day shock microcycle on endurance performance, well-being, health, stress and recovery in trained athletes.
Conditions
- Healthy
- Athlete
- Performance
Interventions
- OTHER
-
Exercise
high-intensity interval training sessions
Sponsors & Collaborators
-
Paracelsus Medical University
collaborator OTHER -
Johannes Gutenberg University Mainz
collaborator OTHER -
University of Salzburg
lead OTHER
Principal Investigators
-
Thomas Stoeggl, Professor, PhD · University of Salzburg
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-08-15
- Primary Completion
- 2022-12-31
- Completion
- 2022-12-31
Countries
- Austria
Study Locations
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