HIIT on Overweight Middle-aged Adults
NCT06383442 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2024-04-25
Summary
36 middle-aged with overweight adults were divided into three groups: 1. L-HIIT group: the long-interval HIIT group (4 × 4 min Exercise/4 min Rest), 2. M-HIIT group: the medium-interval HIIT group (8 × 2 min Exercise/2 min Rest), 3. Control group: no exercise intervention. All groups carried out the training stage for 8 weeks (three sessions per week) and the detraining stage for 4 weeks in order to investigate the effects induced by different HIIT interventions on inflammation, metabolic adaptation, anti-fatigue and exercise performance, and fat loss.
Conditions
- Overweight or Obesity
Interventions
- OTHER
-
L-HIIT
the long-interval HIIT group (4 × 4 min Exercise/4 min Rest)
- OTHER
-
M-HIIT
the medium-interval HIIT group (8 × 2 min Exercise /2 min Rest)
Sponsors & Collaborators
-
Taipei Medical University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-05-25
- Primary Completion
- 2023-07-31
- Completion
- 2023-11-22
Countries
- Taiwan
Study Locations
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