The Effects of Exercise Training in Community-dwelling Elderly With Sleep Disturbances With Follow-up
NCT03005990 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 260
Last updated 2016-12-30
Summary
This study will explore the long-term effects of exercise training on body composition, cardiorespiratory fitness, and energy metabolism in the community-dwelling elderly with sleep disturbances
Conditions
- Exercise Addiction
- Sleep Disorder
Interventions
- OTHER
-
Exercise training group
The conditioning period (24 weeks) of the exercise intervention was under the supervision of an exercise physiologist. The conditioning protocol included aerobic exercise sessions 3 times per week with 70-85% of maximal heart rate(max HR) for 30 mins and resistance sessions 3 times per week with an intensity of 80% of one-repetition maximum(1RM), 3 sets of 8 repetitions maximum. Each participant will measured the borg rating of perceived exertion scale and heart rate monitor during exercise. Exercise sessions were conducted in the afternoon (3-5 PM).
Sponsors & Collaborators
-
National Taiwan University Hospital
lead OTHER
Principal Investigators
-
Meng-Yueh Chien, doctor · National Taiwan University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-12-31
- Primary Completion
- 2020-01-31
- Completion
- 2020-01-31
Countries
- Taiwan
Study Locations
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