Effects of Aerobic Exercise Training on Nurses' Sleep Quality, Fatigue, Attention and Cortisol Profile
NCT03759509 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2020-10-09
Summary
Shift work in nursing has been found to result in sleep disruption and sleep deprivation, and in sleepiness or fatigue at work. Slow reaction, insufficient attention and poor judgement often come with increased fatigue, which contributes to a high risk of accident and patient safety. Studies have shown that aerobic exercise is helpful in promoting high sleep quality. The study is conducted a prospective parallel randomized trial is performed to 60 nurses with low sleep quality. The subjects are randomly assigned to: (i) the experimental group, in which aerobic exercise training is given; (ii) the control group, in which the subjects kept their original lifestyles. The study aims to investigate the effects of aerobic exercise training on nurses' sleep quality, fatigue, attention and cortisol profile.
Conditions
- Nurse
- Attention
- Aerobic Exercise
- Sleep Quality
- Fatigue
- Cortisol
Interventions
- BEHAVIORAL
-
aerobic exercise
the experimental group, in which aerobic exercise training is given three times a week, a total of twenty-four times in eight weeks
Sponsors & Collaborators
-
Taipei Medical University
lead OTHER
Principal Investigators
-
shu fen Niu, PhD · Taipei Medical University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 60 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-11-01
- Primary Completion
- 2019-09-01
- Completion
- 2019-10-01
Countries
- Taiwan
Study Locations
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