The Effect of Acute Resistance Exercise on Inhibitory Control
NCT05311202 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 175
Last updated 2022-05-13
Summary
The current study is a five-arm, single bout program aiming to assess the effects of training volume and intensity of acute resistance exercise on inhibitory control on neurocognitive function with respect to event-related potential in adults aged 20 - 26 years.
Conditions
- Exercise
- Cognitive Function
Interventions
- BEHAVIORAL
-
low-volume moderate-intensity group
The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 20 minutes of two sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
- BEHAVIORAL
-
moderate-volume moderate-intensity group
The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 30 minutes of three sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
- BEHAVIORAL
-
high-volume moderate-intensity group
The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 40 minutes of four sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
- BEHAVIORAL
-
moderate-volume low-intensity group
The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 35 minutes of four sets of low intensity resistance exercise with 20 repetitions; (3) 5 minutes of cool down
- BEHAVIORAL
-
Control group
Reading a book related to cognitive function \& exercise for 40 minutes
Sponsors & Collaborators
-
National Taiwan Normal University
lead OTHER
Principal Investigators
-
Yu-Kai Chang, Ph.D. · Department of Physical Education and Sport Sciences, National Taiwan Normal University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- HEALTH_SERVICES_RESEARCH
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 26 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-04-01
- Primary Completion
- 2022-09-30
- Completion
- 2022-12-31
Countries
- Taiwan
Study Locations
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