Effective Methods of Reducing Lower Back, Neck and Shoulder Pain Among Office Workers
NCT02874950 · Status: COMPLETED · Phase: PHASE1 · Type: INTERVENTIONAL · Enrollment: 142
Last updated 2016-08-22
Summary
Background:Musculoskeletal discomforts (MSD), especially in the neck, lower back and shoulder areas, are some of the most common issues among office workers. The Social Security Organization (SOCSO) in Malaysia caps number of cases involving musculoskeletal injuries at a maximum of 10,000 per year.
Objectives: The primary aims of this research were to: 1. Measure the prevalence of MSD in a sample of office workers; 2. Test effective methods of reducing lower back, neck and shoulder pain in this sample by training exercise, or ergonomics modification, or both of them; and 3. Assess discomfort scores and the range of motion of the lower back, neck and shoulder muscles among the office workers after undertaking the different methods for a period of 6 months.
Methods: In a true experimental design, from 10,000 staff in Telecom Malaysia,onehundred and forty two office workers (of whom 50 were male), aged 20-50 y, were allocated randomly, from 3 different locations (Bangsar, Puchung, and Damansara), to one of three intervention groups (receiving training exercise, receiving modified ergonomics, receiving a combination of exercise and ergonomics modification) and a control group (receiving none of these interventions). The Cornell MSD Questionnaire was used to measure musculoskeletal discomforts, with focus on pain severity, before treatment and after 2, 4 and 6 months of the interventions. The range of motion (ROM) of the hip, neck, shoulder and knee were measured by a 12 inch goniometer, and the Borg CR10 scale was used to measure the perceived exertion of training exercises. The rapid office strain assessment (ROSA) questionnaire was used to assess the strain associated with office work. Height and weight were also measured to calculate the body mass index (BMI).
Conditions
- Musculoskeletal Pain
- Low Back Pain
Interventions
- OTHER
-
office exercise training
The exercise group, did 6 months office exercise training.
- OTHER
-
ergonomic modification
The ergonomic modification group, followed 6 months modified office ergonomic modification.
- OTHER
-
Exercise and ergonomic
The mixture group, did 6 months exercise training and also followed 6 months modified office ergonomic modification.
- OTHER
-
Control
Control group did not do any exercise and did not follow any ergonomic modification.
Sponsors & Collaborators
-
Universiti Putra Malaysia
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- DIAGNOSTIC
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 20 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-03-31
- Primary Completion
- 2016-07-31
- Completion
- 2016-08-31
More Related Trials
-
Effects of Shoulder Stabilization Exercises in the Office Workers With Shoulder Protraction
NCT04061174 ·Status: COMPLETED ·Phase: NA
-
Effectiveness of Laboral Kinesiotherapy in Prevention of Upper Limb Musculoskeletal Disorders
NCT04047056 ·Status: COMPLETED ·Phase: NA
-
Work Place Adjusted Intelligent Physical Exercise Reducing Musculoskeletal Pain in Shoulder and Neck
NCT01027390 ·Status: COMPLETED ·Phase: EARLY_PHASE1
-
Evaluation of the Relationship Between Neck Pain and Ergonomic Factors in Office Workers
NCT04803760 ·Status: COMPLETED
-
The Effects of Video Based Cervical and Thoracal Posture Exercises on Office Workers
NCT05608473 ·Status: COMPLETED ·Phase: NA
-
Effectiveness of Physical Exercise on Chronic Non-Specific Neck Pain
NCT05725356 ·Status: UNKNOWN ·Phase: NA
-
Preventing Neck & Back Pain in Teleworking Office Workers: a Randomized Controlled Trial
NCT04783454 ·Status: RECRUITING ·Phase: NA
-
Effect of Cervical Stabilization Exercises on Proprioception and Hand Grip Strength in Sedentary Office Workers
NCT06494553 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
The Effect of Stabilization Exercises on Pain, Posture, and Sleep in Office Workers With Neck Pain
NCT06731816 ·Status: ACTIVE_NOT_RECRUITING ·Phase: NA
-
Effect of Functional Training and Isometric Exercises on Pain, ROM, and Functional Status in Patients With Neck Pain
NCT05624021 ·Status: COMPLETED ·Phase: NA
-
Effects of Chiropractic and Exercise on Wrist Proprioception and Grip Strength in Individuals With Mechanical Neck Pain
NCT06625021 ·Status: COMPLETED ·Phase: NA
-
Quantification of Upper Trapezius Muscle Stiffness Using Supersonic Shear Wave Imaging: Efficacy of Workplace-based Exercise Programme to Reduce Neck and Shoulder Disorders in Working Population
NCT04144764 ·Status: UNKNOWN ·Phase: NA
-
The Effect of Axio Scapular Muscle Stretching Exercises in Office Workers
NCT05596916 ·Status: COMPLETED ·Phase: NA
-
Evaluation of the Relationship Between Neck Pain and Ergonomic Factors in Office Workers
NCT04821024 ·Status: COMPLETED
-
Effect of Passive and Active Rest Break in Musculoskeletal Complains
NCT03559153 ·Status: COMPLETED ·Phase: NA
-
Effectiveness of Specific Strength Training Combined With Static Stretching of the Posterior Neck in Office Workers With Chronic Neck Pain: A Clinical Trial
NCT06451107 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Management and Outcome of Work-Related Musculoskeletal Disorders
NCT00154622 ·Status: COMPLETED ·Phase: NA
-
Effectiveness of Proprioceptive Exercise in Neck Pain
NCT03218644 ·Status: COMPLETED ·Phase: NA
-
Effects of Diaphragmatic Resistance Training in People With Chronic Neck Pain.
NCT05529641 ·Status: COMPLETED ·Phase: NA
-
Effects of Muscle Specific as Compared to Movement Specific Muscle Energy Technique on Isometric Muscle Strength and Muscular Endurance in Individuals With Mechanical Neck Pain
NCT07329478 ·Status: RECRUITING ·Phase: NA
-
Investigation of the Effects of a Neuromuscular Control-Focused Posture Training Program in Butchers
NCT07292350 ·Status: RECRUITING ·Phase: NA
-
Efficacy of Dynamic Exercise and Multi-angle Isometric Exercise in Cervical Spondylosis
NCT07048288 ·Status: COMPLETED ·Phase: NA
-
The Effects of Oculomotor Training on Pain, Cervical Range of Motion, Joint Position Sense, Endurance, and Balance in Individuals With Mechanical Neck Pain
NCT06871865 ·Status: COMPLETED ·Phase: NA
-
Effectiveness of Exercises Given Along With Ergonomics Training in Textile Workers
NCT06484569 ·Status: COMPLETED ·Phase: NA
-
Neck Pain in Office Workers During Covid 19 Pandemic
NCT05074407 ·Status: COMPLETED