The Effect of Axio Scapular Muscle Stretching Exercises in Office Workers
NCT05596916 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2023-09-06
Summary
The aim of this study is to examine the effects of stretching exercises applied to the axioscapular muscles on posture, periscapular muscle strength and symptoms in office workers.
Conditions
- Neck Muscle Issue
Interventions
- OTHER
-
High frequency of stretching exercise
After the randomization and evaluations, the selected postural stretching exercises will be taught to both groups in the clinic, and then a brochure will be given to the participants and they will be asked to practice these exercises at home. In the experimental group, the exercises will be applied at the specified time and frequency, 5 days a week. Participants will be given an "Exercise Diary" and exercise tracking will be provided by calling the participants once a week. The exercises will be done for 6 weeks. Participants will be evaluated twice, before and end of the treatment.
- OTHER
-
Low frequency of stretching exercise
After the randomization and evaluations, the selected postural stretching exercises will be taught to both groups in the clinic, and then a brochure will be given to the participants and they will be asked to practice these exercises at home. In the experimental group, the exercises will be applied at the specified time and frequency, 3 days a week. Participants will be given an "Exercise Diary" and exercise tracking will be provided by calling the participants once a week. The exercises will be done for 6 weeks. Participants will be evaluated twice, before and end of the treatment.
Sponsors & Collaborators
-
Istanbul University - Cerrahpasa
collaborator OTHER -
Mustafa Kemal University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-03-18
- Primary Completion
- 2023-06-15
- Completion
- 2023-06-20
Countries
- Turkey (Türkiye)
Study Locations
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