Effect of Passive and Active Rest Break in Musculoskeletal Complains
NCT03559153 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 286
Last updated 2019-04-17
Summary
Work-related musculoskeletal disorders are highly disabling. Therefore, finding preventive solutions is fundamental, in order to reduce the damages to workers and society. Therefore the objective of this study will be to evaluate the effect of passive and active pauses in the control of musculoskeletal complaints of office workers. This is a randomized controlled trial by cluster, which will be performed with 286 office workers (administrative sectors). Employees with physical disabilities will not be included in the study. The workers will be distributed into three groups: active control group, and the two intervention groups massage and workout gymnastics. The active control group and the other groups will be guidelines on ergonomic adjustments of the work station, and performing a 10-minute break every 50 minutes work. The intervention groups (passive and active) will receive different interventions: group massage in the chair and group gymnastics labor. The massage will be performed 2x per week for 10 minutes, and workout 2x per week for 15-20minutes. The primary outcomes assessed will be musculoskeletal complaints of pain intensity. And as a secondary outcome will be the ability to work, perception of ergonomic risk factors, psychosocial factors and fatigue, level of physical activity. Outcomes will be assessed at baseline and after 4 months. It is expected that exercise intervention (active pause) is more effective than passive pause (massage), and that pause and guidance can reduce musculoskeletal complaints, pain intensity, and other outcomes evaluated.
Conditions
- Occupational Diseases
- Work-related Injury
Interventions
- OTHER
-
Shiatsu massage
The shiatsu massage will be during the rest break by 15 minutes.
- OTHER
-
Physical Exercise
The Physical Exercise will be during the rest break by 15 minutes.
Sponsors & Collaborators
-
Universidade Cidade de Sao Paulo
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-06-20
- Primary Completion
- 2019-01-20
- Completion
- 2019-03-03
Countries
- Brazil
Study Locations
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