Mindful Positive Reappraisal: a Daily Diary Randomized Controlled Trial
NCT02680444 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 129
Last updated 2016-02-11
Summary
Brief and cost-effective interventions teaching emotion regulation techniques can be feasibly applied to promote mental health in University students. The tools of mindfulness (i.e., objective awareness and acceptance) and positive reappraisal (i.e., positive re-evaluation of negative events) can mutually benefit one another to promote well-being. The current study explored the effects of a randomly-assigned Mindful-Reappraisal intervention (n=36) compared to Reappraisal-Only (n=34) and an active control (n=36) on university students' daily affect over five days. Time by condition interactions were analyzed with planned contrasts and multilevel growth modelling.
Conditions
- Mental Health Wellness 1
Interventions
- BEHAVIORAL
-
Self-Administered Mindful-Reappraisal Exercise
Combining the practice of mindful acceptance of negative events combined with a reappraisal of the event by examining its positive aspects.
- BEHAVIORAL
-
Self-Administered Reappraisal-Only Exercise
A reappraisal of daily negative events by examining the positive aspects.
- BEHAVIORAL
-
Self-Administered Event Recall Exercise
Recall a negative event that took place that day.
Sponsors & Collaborators
-
Ekaterina Pogrebtsova
lead OTHER
Principal Investigators
-
M. Gloria Gonzalez-Morales · University of Guelph
Study Design
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2012-02-29
- Primary Completion
- 2013-10-31
- Completion
- 2013-10-31
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