Dress for Success: Can Just Dressing for the Gym Help Going to the Gym?
NCT02411045 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 1310
Last updated 2015-09-04
Summary
In this study, the investigators ask the question: can incentivizing smaller, less costly behaviors-like just getting yourself dressed to go to the gym-be more effective (and palatable) than incentivizing the larger goal directly?
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
Take and send a selfie
Direction to take and send a selfie.
- BEHAVIORAL
-
Workout gears
Direction to wear workout gears.
- BEHAVIORAL
-
Exercise
Direction to complete a 30 minute workout.
Sponsors & Collaborators
- collaborator OTHER
- lead OTHER
Principal Investigators
-
Katherine L. Milkman, Ph.D. · University of Pennsylvania
-
Bradford Tuckfield · University of Pennsylvania
-
Katherine Barasz · HBS
-
Leslie K. John, Ph.D. · HBS
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- FACTORIAL
Eligibility
- Min Age
- 18 Years
- Max Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-04-30
- Primary Completion
- 2015-07-31
- Completion
- 2015-07-31
Countries
- United States
Study Locations
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