Whole Body Vibration Training for Healthy Body Composition in Young Adults
NCT02134275 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 176
Last updated 2018-11-23
Summary
The purpose of this study is to evaluate the benefits and feasibility of a whole body vibration (WBV) exercise program as a method of preventing weight gain in young adults.
Conditions
- Obesity
- Weight Gain
Interventions
- BEHAVIORAL
-
Whole body vibration training
Each whole body vibration session will consist of a 20 min timed stand on the vibration platform where participants will stand with their knees in a slightly flexed position (120°) while the plate oscillates. The vibration frequency will be set at ranges between 20-40Hz and the amplitude set at 2mm displacement.
- BEHAVIORAL
-
Control group
Participants in this group will be asked to not make any significant changes to their lifestyle behaviors, such as diet and exercise, for the duration of the study.
Sponsors & Collaborators
-
Oregon Health and Science University
lead OTHER
Principal Investigators
-
Kerri Winters-Stone, PhD · Oregon Health and Science University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-07-31
- Primary Completion
- 2017-08-31
- Completion
- 2017-11-30
Countries
- United States
Study Locations
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