Is Strength Training a Viable Exercise Modality for Fat Loss?
NCT05622149 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2022-11-18
Summary
The purpose of this study is to determine whether strength training can be used as a viable exercise modality for the purpose of inducing fat loss.
Conditions
- Overweight and Obesity
Interventions
- BEHAVIORAL
-
Diet Only
Food tracking based on macronutrient goals.
- BEHAVIORAL
-
Training Only
Subjects completed 16 weeks of supervised resistance training
- BEHAVIORAL
-
Diet plus Training
Food tracking plus resistance training.
Sponsors & Collaborators
-
City University of New York
collaborator OTHER -
George Washington University
lead OTHER
Principal Investigators
-
Todd A Miller, PhD · George Washington University SPH
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 40 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-03-18
- Primary Completion
- 2016-10-01
- Completion
- 2016-10-01
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